Work With Me

The Bright Ambition Method is right for you if:

You have high expectations for your wellness care and you believe your health plan should be as ambitious as you are.

You are in your 40's and you think it might be perimenopause.

You want an experienced guide to navigate you through the complex world of metabolic lab work, functional medicine, and data tracking.

You want an integrative plan to balance your blood sugar, lower your cholesterol, and improve your metabolic health profile.

You are looking for a clear, strategic health plan that will have an impact on your well-being.

You have specific questions about how to improve your hormonal health, digestive health, metabolic health, and longevity, and you need to talk to someone who will listen.

Your Ambitious Assessment

Self-care is the highest form of personal leadership and our clients want reassurance that they are taking care of themselves optimally. Our assessment includes factors such as hormone health, digestive health, metabolic health, and mental well-being as well as the environmental and lifestyle factors that contribute to your success.

We use comprehensive assessment and lab work to assess what your body needs and unlock your potential. This process can lead to more energy today and risk reduction for tomorrow. 

Your Lab Work

Our foundational lab work is the cornerstone of our health optimization philosophy. As part of your first and annual assessment. We order a comprehensive panel of lab tests that contribute to energy production and metabolic health including a comprehensive assessment of anemia, thyroid function, blood sugar regulation, insulin resistance, vitamin D, your cholesterol panel, liver and kidney function, and markers of inflammation. Additionally, clients may choose a variety of testing to suit their health ambitions.

Your Plan

Taking a clear look at your health and well-being can be intimidating. Our wellness plans are individually curated and designed to be ambitious and inviting. Can you imagine what it would feel like to be operating at your full abundant capacity? The first step is generating momentum towards meeting your body's needs consistently and compassionately. We will set up quarterly milestones and a reassessment strategy that will keep you confidently moving in the direction of your highest health potential with grit and grace.

My Clinical Focus

Perimenopause

I am incredibly ambitious about navigating hormone changes, supporting bone health, and brain health, and understanding the unique metabolic needs of women in their 40s and 50s. I follow the guidelines of the North American Menopause Society and I can prescribe Menopause Hormone Therapy.

Metabolic Health

Our metabolic health is the engine that supports our health span. I help clients balance their blood sugar, build their muscle mass, lower their cholesterol, reduce inflammation, lose weight support their brain health. Most importantly I make this simple because these systems are connected.

Digestive Health

Our nutrition is the foundation for building great health and we need our digestive system to function at its best so we can absorb the goodness. Digestive function is the cornerstone to regulating inflammation and balancing your immune system. I help clients beat the bloat and improve their energy.


Is Bright Ambition right for you?

Dr. Wiley completes a discovery call with every prospective client to ensure they are eligible for her process and that the Bright Ambition Method is the right fit for you.

FAQ's

Where are you located? 


We offer virtual appointments for clients in Ontario with the option to schedule an in-person session in downtown Toronto and in the Blue Mountains.

How can I access my plan and test results?


Your health plan and test results are saved for you in your confidential client portal. Look in the "Documents" section to view your files. You can access your portal here.

Where do I get my lab work done?


Our foundational lab assessment is run through Life Labs with locations across Ontario. We also offer lab assessments through in-home test kits.

What is the average investment? 


We will tailor your plan to your health needs. The average client will invest 4 - 6 appointments over a year and an annual investment of $1200 - $3500 depending on the cost of lab work. Investments vary based on your goals. Fees are posted on our booking page.

Are your services covered?


Our services and lab assessments are NOT covered by OHIP. If you have a private insurance plan you may be able to claim your appointment fees for Naturopathic Medicine, counseling, and psychotherapy. Always check your coverage with your insurance provider.

I have more questions, can I talk to someone?


If you are ready to determine if our method is right for you, we encourage you to book a discovery call with Dr. Wiley. If you have general or administrative questions please email us here. 

Not sure if you are ready? We are here to help.

Phone: 416-260-6038

Email: info@integrativehealthinstitute.ca

Please send us any questions you may have about our services and we will be happy to answer them for you.

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